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Gentle yoga is accessible to all. Join Mary Howell for an hour of gentle stretching, breathing and releasing tension.
Gentle yoga is accessible to all. Join Mary Howell, RYT500, for an hour of gentle stretching, breathing and releasing tension. A mat, blanket or towel, strap (scarf/belt) and two blocks (or two equal size cans or rolls of paper towels) are ideal but not mandatory. Access to a wall and/or chair would be great! See you on the mat!
Join Zoom Meeting
https://zoom.us/j/215275322?pwd=YXNlMlM0WTdaTzc1MEZnZ05iTXAvQT09
Meeting ID: 215 275 322 Password: 670006
Events are free and open to the public unless otherwise noted.