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The Craving Mind: From Cigarettes to Cupcakes to Smartphones

The Craving Mind: From Cigarettes to Cupcakes to Smartphones, the Mechanisms Underlying How Mindfulness Helps Change Habits

2/28/2020
3:30 pm – 4:30 pm
Filene Auditorium, Moore Building
Intended Audience(s): Public
Categories: Lectures & Seminars

The Craving Mind: From Cigarettes to Cupcakes to Smartphones, the Mechanisms Underlying How Mindfulness Helps Change Habits Dr. Judson Brewer, Director of Research & Innovation, Mindfulness Center at Brown University, Friday, (2/28), 3:30-4:30pm, Filene Auditorium

Learn why habits are formed, and how awareness helps us tap into these very behavioral and brain mechanisms that encourage habitual behaviors in order to overcome them. More info.

For more information, contact:
Michelle Powers
michelle.a.powers@dartmouth.edu
Permanent URL to this event: https://students.dartmouth.edu/wellness-center/events/event?event=59745

Events are free and open to the public unless otherwise noted.