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Tue
May 5
2020
May 5
2020
Livestreamed, 4:30pm-5:30pm
60-minutes to find steadiness, strength, and calm amid this stormy time. Open to students, faculty, and staff. All abilities and backgrounds welcomed!
Tue
May 5
2020
May 5
2020
Livestreamed, 7:30am-8:30am
An active morning practice coordinating the breath with movement to flow through a sequence of poses.
Mon
May 4
2020
May 4
2020
Livestreamed, 12:00pm-1:00pm
Gentle yoga is accessible to all. Join Mary Howell for an hour of gentle stretching, breathing and releasing tension.
Fri
May 1
2020
May 1
2020
Zoom, 3:30pm-4:00pm
We will “gather” via Zoom to STOP, check-in with ourselves, and practice various mindfulness exercises. No experience necessary.
Thu
Apr 30
2020
Apr 30
2020
Livestreamed, 4:30pm-5:30pm
This hour is intended to calm your nervous system and renew your energy source from the inside out.
Fri
Mar 13
2020
Mar 13
2020
322 Robinson Hall, 12:00pm-12:30pm
Free drop-in guided mindfulness meditation every Friday. No experience necessary. Students, staff and faculty welcome!
Fri
Mar 13
2020
Mar 13
2020
Kripalu, All Day
Join us on this yoga retreat to Kripalu in Stockbridge, MA on March 15-18.
Tue
Mar 10
2020
Mar 10
2020
'53 Commons, 12:00pm-2:00pm
Student Wellness Center, Clinician and Health Services provide information on illness questions, prescription refills, scheduling appointments and answers to common questions.
Fri
Mar 6
2020
Mar 6
2020
322 Robinson Hall, 12:00pm-12:30pm
Free drop-in guided mindfulness meditation every Friday. No experience necessary. Students, staff and faculty welcome!
Thu
Mar 5
2020
Mar 5
2020
The Onion, 4:30pm-5:30pm
An all levels yoga class. No experience necessary. All bodies and levels are welcome!