Tue
Jul 13
2021
Medi Quick
Class of '53 Dining Commons, 12:00pm-2:00pm
Student Wellness Center and Health Service staff provide information on wellbeing, mindfulness, health, scheduling appointments and answers to common questions
Thu
Jul 8
2021
Sun Salutations, Savasana, + Smoothies: Summer Outdoor Yoga on Baker Lawn
Baker Lawn, next to Rauner Library, 4:00pm-5:00am
45-minute, all-level yoga class on Baker Lawn, under the shade of trees, followed by a smoothie-of-your-choice. Explore various sun salutations to stretch and strengthen our bodies
Tue
Jul 6
2021
Mindfulness Drop-in Summer Session: Prevent Burnout, Stress Less, & Focus More
Collis 101 or ZOOM, 12:30pm-1:00pm
New Day: Tuesday at 12:30 - 1:00 pm EST No experience or pre-registration required. Come and go as you please! In person in Collis 101 or Zoom
Tue
Jun 29
2021
Mindfulness Drop-in Summer Session: Prevent Burnout, Stress Less, & Focus More
Collis 101 or ZOOM, 12:30pm-1:00pm
New Day: Tuesday at 12:30 - 1:00 pm EST No experience or pre-registration required. Come and go as you please! In person in Collis 101 or Zoom
Wed
Jun 2
2021
End-of-the-Term Mindfulness Drop-In
Baker Lawn or Join Zoom Room Meeting ID: 935 2557 4968 Password: 731083, 4:00pm-4:30pm
Guided Rest & Renew - Join us on the last day of classes for a guided relaxation practice on Baker Lawn or via Zoom. In 30 minutes, it will feel like you have slept for a few hours
Tue
Jun 1
2021
End The Day Yoga Class [Canceled]
Zoom Link dartgo.org/yoga-with-SWC, 5:00pm-5:30pm
"End the Day" Flow: Join us for 30 minutes as we ease into our evening with a greater sense of calm & steadiness. All abilities and backgrounds welcomed!
Tue
Jun 1
2021
Outdoor Yoga on Baker Lawn
Baker Lawn, 4:00pm-4:45pm
Renewal & Growth: 45 minute, all-level class. Open to students, faculty, & staff. Connect with nature and try some yoga out! Bring your mat or we'll provide one. RSVP required.
Thu
May 27
2021
Elevate 3 Yoga Class Series with Guest Teacher, Mia Campbell
Dartgo.org/ElevateYoga, 6:30pm-7:00pm
*A co-sponsored event with the Xi Lambda Chapter of Alpha Kappa Alpha. This three class series will encourage a deeper connection with your breath and body.
Wed
May 26
2021
Mindfulness Drop-In - Improve Focus. Find Calm. Stress Less.
Join Zoom Room Meeting ID: 935 2557 4968 Password: 731083, 4:00pm-4:30pm
Learn (or hone your) mindfulness skills in this laid back, supportive community. No experience necessary! Each session will include two guided mindfulness meditation practices.
Tue
May 25
2021
End The Day Yoga Class
Zoom Link dartgo.org/yoga-with-SWC, 5:00pm-5:30pm
"End the Day" Flow: Join us for 30 minutes as we ease into our evening with a greater sense of calm & steadiness. All abilities and backgrounds welcomed!