Tucker Meditation Room, 20 N Fairbanks, 4:30pm-5:00pm
Learn simple mindfulness practices to help you focus more, stress less, and increase self-compassion in a supportive, laid back + kind-hearted community. Come in person or on Zoom.
Learn about the Student Wellness Center's approach to yoga and join our teachers in a welcome yoga class.
All bodies and all levels welcomed!
Meet under Collis Porch.
Learn about the Student Wellness Center's approach to yoga and join our teachers in a welcome yoga class.
All bodies and all levels welcomed!
Meet under Collis Porch.
A Gentle-low to mid intensity-hatha yoga session involving synchronous breath work and asana practice, designed to help you feel balanced and reinvigorated. All levels welcomed.
Open to students, faculty, & staff
Learn simple practices to help you focus more, stress less, and increase self-compassion in a supportive, laid back and kind-hearted community.
A perfect opportunity to reboot with 10-minutes of mindfulness! Open to students, faculty, and staff. No experience necessary.
Every Friday of the term, via Zoom.
A Gentle-low to mid intensity-hatha yoga session involving synchronous breath work and asana practice, designed to help you feel balanced and reinvigorated. All levels welcomed.
Open to students, faculty, & staff
Learn simple practices to help you focus more, stress less, and increase self-compassion in a supportive, laid back and kind-hearted community.
A perfect opportunity to reboot with 10-minutes of mindfulness! Open to students, faculty, and staff. No experience necessary.
Every Friday of the term, via Zoom.