Start your day calm and focused with an all-levels 30-minute mindful movement flow. Each class will open with a brief meditation followed by a gentle, yet energizing, flow.

Take time to unwind + let go of your day with a rejuvenating mindful movement flow. In this all-levels yoga class, we will replenish with deep breathing + present moment awareness.

Stop by the SWC Living Room to visit with Poppy, a cheerful golden retriever and certified therapy dog.

These classes aim to create a space that feels comfortable, safe and accepting for ALL bodies. We'll explore a range of yoga traditions, breathing techniques and mindful movement.

Open to students, faculty, & staff Learn simple practices to help you focus more, stress less, and increase self-compassion in a supportive, laid back and kind-hearted community.

Join us every Monday morning from 8-8:45 am in Rollins Chapel.

His talk will explore how violence prevention is not just a social issue but a leadership imperative, and how leaders can model accountability, equity, and change.

Dr. Katz is an internationally renowned educator, author, and social theorist, celebrated for his groundbreaking work addressing issues of gender, race, and violence.

A restorative practice offered each week. Yoga nidra is a type of meditation practice originating from ancient India, commonly known as "yogic sleep" or "dynamic sleep."

Start your day calm and focused with an all-levels 30-minute mindful movement flow. Each class will open with a brief meditation followed by a gentle, yet energizing, flow.