Looking for practical ways to handle stress, find balance, and feel more connected? In our Intro to Mindfulness course, you’ll discover simple, effective tools for managing stress.

Join us every Monday morning from 8-8:45 am in Rollins Chapel.

Flow into stillness with a gentle yoga practice that blends mindful movement and deep relaxation. Perfect for anyone seeking balance, stress relief, and inner calm.

Whether you're just beginning or rediscovering your practice, Yoga for EveryBODY will be helpful for anyone who wants to bring greater mobility, strength, and peace to their bodies

Looking for practical ways to handle stress, find balance, and feel more connected? In our Intro to Mindfulness course, you’ll discover simple, effective tools for managing stress.

Join us every Monday morning from 8-8:45 am in Rollins Chapel.

Kick off your weekend with paddling, music, and good vibes! Enjoy free canoeing courtesy of OPAL, food and sweet treats, and engage with river/water and sun safety resources.

Whether you're just beginning or rediscovering your practice, Yoga for EveryBODY will be helpful for anyone who wants to bring greater mobility, strength, and peace to their bodies

Looking for practical ways to handle stress, find balance, and feel more connected? In our Intro to Mindfulness course, you’ll discover simple, effective tools for managing stress.

Join us every Monday morning from 8-8:45 am in Rollins Chapel.