Resources & Information

Dartmouth Wellbeing Resources

Explore Dartmouth Wellbeing resources from Commitment to Care based on the eight interconnected dimensions of wellness: academic, emotional, environmental, financial, occupational, physical, social, and spiritual. Each plays a vital role in helping our community thrive. Explore each section to find resources, support, and opportunities that nurture every part of your well-being. 

Wellbeing Resource Map of Dartmouth and surrounding area:

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Visual Representation of Mental Health Resources

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National Resources & Wellbeing Apps

There are some wonderful national resources to support your mental health and complementary apps to bolster your wellbeing as well.

National Resources & Wellbeing Apps

A brief journal from the folks at Notability includes motivating trackers, calming exercises, and grounding reminders to help you feel your best.

Notability Feel Good Journal.