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Dartmouth Events
Live Virtual Meditation with Headspace: A Moment to Rest
Make time for yourself this busy season in this live virtual meditation.
12/5/2024
12 pm – 1 pm
Virtual
Sponsored by: Student Wellness Center, Wellness at Dartmouth
Intended Audience(s): Alumni, Faculty, Postdoc, Public, Staff, Students-Graduate, Students-Undergraduate
Categories: Workshops & Training
Registration required.
Amidst all the busyness of the end of the year, give yourself the gift of peace and tranquility. A beloved Headspace teacher invites you to join this session so you can slow down, breathe, and recenter to the present moment during this relaxing virtual meditation event.
Headspace, a mindfulness and meditation app, is offered to all students, as well as staff and faculty (who are paid by Dartmouth), at no cost.
For more information, contact:
Wellness at Dartmouth
Permanent URL to this event: https://students.dartmouth.edu/wellness-center/events/event?event=75051
Events are free and open to the public unless otherwise noted.