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This mid-week class from the SWC brings together Qigong, breath-work and meditation practice designed to help you relax and energize. Intended for all levels of practitioners.
Active Meditation - Mindful Movement & Stillness Class This mid-week class brings together Qigong, breath-work and meditation practice designed to help you relax and energize. This class is intended for all levels of practitioners. If you're excited to mix up your regular Yoga routine and learn some new techniques and practices, come join us on Zoom from 8-8:45am!
February 3rd on Zoom: https://dartmouth.zoom.us/j/93049923410?pwd=LzV5WEhXSkJDRmx2Q1dkU0ZqMklQdz09
Meeting ID: 930 4992 3410
Passcode: 610249
Events are free and open to the public unless otherwise noted.