Thu
Sep 16
2021
Welcome, Fall! Outdoor Yoga on Baker Lawn with the Student Wellness Center
Baker Lawn, 4:00pm-5:00pm
Join us for a 45 minute all-levels yoga class under the trees on Baker Lawn. Yoga mats provided.
Tue
Sep 14
2021
Mindfulness Drop-in Fall Term
the SWC, 3rd Floor of Robinson or ZOOM, 12:30pm-1:00pm
Tuesday at 12:30 - 1:00 pm EST No experience or pre-registration required. Come and go as you please! In person in the SWC, 3rd Floor of Robinson, or Zoom
Tue
Sep 14
2021
Medi Quick
Class of '53 Dining Commons, 12:00pm-1:30pm
Student Wellness Center and Health Service staff provide information on wellbeing, mindfulness, health, scheduling appointments and answers to common questions
Tue
Sep 7
2021
Medi Quick
Class of '53 Dining Commons, 12:00pm-1:30pm
Student Wellness Center and Health Service staff provide information on wellbeing, mindfulness, health, scheduling appointments and answers to common questions
Tue
Aug 31
2021
Medi Quick
Class of '53 Dining Commons, 12:00pm-1:30pm
Student Wellness Center and Health Service staff provide information on wellbeing, mindfulness, health, scheduling appointments and answers to common questions
Tue
Aug 24
2021
Special End-of-the Term Mindfulness Drop-in: Guided Rest & Renew
Baker Lawn or ZOOM, 12:30pm-1:00pm
12:30 - 1:00 pm EST on Baker Lawn Guided Yoga Nidra practice. Participants will be invited to lie down for this entire meditation. Prepare to come and just relax!
Tue
Aug 24
2021
Medi Quick
Class of '53 Dining Commons, 12:00pm-2:00pm
Student Wellness Center and Health Service staff provide information on wellbeing, mindfulness, health, scheduling appointments and answers to common questions
Tue
Aug 17
2021
Mindfulness Drop-in Summer Session: Prevent Burnout, Stress Less, & Focus More
the SWC, 3rd Floor of Robinson or ZOOM, 12:30pm-1:00pm
New Day: Tuesday at 12:30 - 1:00 pm EST No experience or pre-registration required. Come and go as you please! In person in the SWC, 3rd Floor of Robinson, or Zoom
Tue
Aug 17
2021
Medi Quick
Class of '53 Dining Commons, 12:00pm-2:00pm
Student Wellness Center and Health Service staff provide information on wellbeing, mindfulness, health, scheduling appointments and answers to common questions
Thu
Aug 12
2021
Sun Salutations, Savasana, + Smoothies: Summer Outdoor Yoga on Baker Lawn
Baker Lawn, next to Rauner Library, 4:00pm-5:00am
45-minute, all-level yoga class on Baker Lawn, under the shade of trees, followed by a smoothie-of-your-choice. Explore various sun salutations to stretch and strengthen our bodies