Alternating between Gentle Yoga and Flow Yoga, join us every Tuesday to bring variety to your yoga practice and greater balance to your life.

This interactive discussion with Dr. Mays Imad for students is meant to demystify negative emotions and the notion of self- and co-regulation.

Every Friday of Fall Term, join us from 1:00-1:10pm ET via Zoom A perfect opportunity to reboot with 10-minutes of mindfulness! Open to students, faculty, and staff.

A Gentle — low to mid intensity — hatha yoga session involving synchronous breath work and asana practice, designed to help you feel balanced and reinvigorated. All levels.

Join Kieran ‘23 (he/him) for an LGBTQIA+ affinity meditation group for all who identify as LGBTQIA+ to practice mindfulness together, build community, and find inner peace.

You will be guided through the ancient practice of yoga nidra; a deeply restful and rejuvenating sleep-like meditation.

Alternating between Gentle Yoga and Flow Yoga, join us every Tuesday to bring variety to your yoga practice and greater balance to your life.

Every Friday of Fall Term, join us from 1:00-1:10pm ET via Zoom A perfect opportunity to reboot with 10-minutes of mindfulness! Open to students, faculty, and staff.

A Gentle — low to mid intensity — hatha yoga session involving synchronous breath work and asana practice, designed to help you feel balanced and reinvigorated. All levels.

Join Kieran ‘23 (he/him) for an LGBTQIA+ affinity meditation group for all who identify as LGBTQIA+ to practice mindfulness together, build community, and find inner peace.