Learn simple mindfulness practices to help you focus more, stress less, and increase self-compassion in a supportive, laid back and kind-hearted community. All are welcome!

Join us every Monday morning from 8-8:45 am in Rollins Chapel.

Recharge, regenerate, and reflect at the Student Wellness Center’s Mindful Immersion in Nature session. Join us at BEMA for a short forest walk, breathwork, & mindful tea drinking

The SWC is excited to collaborate with South, School & West House to bring you a mid-week restorative practice* with to-go healthy snacks and journals!

Whether you're just beginning or rediscovering your practice, Yoga for EveryBODY will be helpful for anyone who wants to bring greater mobility, strength, and peace to their bodies

Mindful Movement: Campus Walk 12:15 - 12:45 PM Meet at the flagpoles on the Green (rain or shine)

Learn simple mindfulness practices to help you focus more, stress less, and increase self-compassion in a supportive, laid back and kind-hearted community. All are welcome!

Join us every Monday morning from 8-8:45 am in Rollins Chapel.

The SWC is excited to collaborate with South, School & West House to bring you a mid-week restorative practice* with to-go healthy snacks and journals!

Make moving fun. Learn about the tools and all the enjoyable ways to move your body and be active in this short 30-minute webinar.