Tue
Mar 4
2025
Tucker Meditations Room, 201 North Fairbanks Hall, 4:30pm-5:30pm
These classes aim to create a space that feels comfortable, safe and accepting for ALL bodies. We'll explore a range of yoga traditions, breathing techniques and mindful movement.
Wed
Mar 5
2025
The Cube, Second Floor, 5:30pm-6:30pm
Take time to unwind + let go of your day with a rejuvenating mindful movement flow. In this all-levels yoga class, we will replenish with deep breathing + present moment awareness.
Thu
Mar 6
2025
Berry Library 183, RWIT Writing Room, 8:30am-9:00am
Start your day calm and focused with an all-levels 30-minute mindful movement flow. Each class will open with a brief meditation followed by a gentle, yet energizing, flow.
Thu
Mar 6
2025
Rollins Chapel, 4:30pm-5:15pm
A restorative practice offered each week. Yoga nidra is a type of meditation practice originating from ancient India, commonly known as "yogic sleep" or "dynamic sleep."
Mon
Mar 10
2025
Rollins Chapel, 8:00am-9:00am
Join us every Monday morning from 8-8:45 am in Rollins Chapel.
Mon
Mar 17
2025
Rollins Chapel, 8:00am-9:00am
Join us every Monday morning from 8-8:45 am in Rollins Chapel.
Mon
Mar 24
2025
Rollins Chapel, 8:00am-9:00am
Join us every Monday morning from 8-8:45 am in Rollins Chapel.
Mon
Mar 31
2025
Rollins Chapel, 8:00am-9:00am
Join us every Monday morning from 8-8:45 am in Rollins Chapel.
Mon
Apr 7
2025
Rollins Chapel, 8:00am-9:00am
Join us every Monday morning from 8-8:45 am in Rollins Chapel.
Mon
Apr 14
2025
Rollins Chapel, 8:00am-9:00am
Join us every Monday morning from 8-8:45 am in Rollins Chapel.