Thu
Apr 24
2025
Berry Library 183 (RWIT Room), 8:30am-9:00am
Start your day calm and focused with an all-levels 30-minute mindful movement flow. Each class will open with a brief meditation followed by a gentle, yet energizing, flow.
Thu
Apr 24
2025
Rollins Chapel, 4:30pm-5:15pm
The SWC is excited to bring you a weekly restorative practice in collaboration with School, South + West Houses! Yoga nidra is a type of meditation practice originating from India.
Mon
Apr 28
2025
Rollins Chapel, 8:00am-9:00am
Join us every Monday morning from 8-8:45 am in Rollins Chapel.
Mon
Apr 28
2025
Berry 178B and Zoom, 4:30pm-5:00pm
Learn simple mindfulness practices to help you focus more, stress less, and increase self-compassion in a supportive, laid back and kind-hearted community.
Tue
Apr 29
2025
Fahey Common Area, 9:00am-10:00am
Participants will meet to spend time journaling with thoughtfully curated prompts that evolve with the season. Enjoy tea, morning munchies, practice mindfulness, journal.
Tue
Apr 29
2025
Tucker Meditation Room, 201 N Fairbanks Hall, 4:30pm-5:30pm
This class aims to create a space that feels comfortable, safe + accepting for ALL bodies. We'll explore a range of yoga traditions, breathing techniques + all-levels movement.
Wed
Apr 30
2025
https://dartmouth.zoom.us/j/98523378229?pwd=ME9rNUZNNkNRTHdLWW1uRGtqNWJOdz09 , 8:00am-9:00pm
The Wednesday Mindfulness Practice Group meets on Zoom. Each session includes a 30-minute guided meditation*, followed by an optional discussion of a relevant book chapter or topic
Wed
Apr 30
2025
The Cube, Second Floor (House Center B), 7:30pm-8:30pm
Take a moment in the middle of your week to relax. This practice will interweave gentle postures with poetry and sound, an integrative approach to finding relaxation.
Thu
May 1
2025
Berry Library 183 (RWIT Room), 8:30am-9:00am
Start your day calm and focused with an all-levels 30-minute mindful movement flow. Each class will open with a brief meditation followed by a gentle, yet energizing, flow.
Thu
May 1
2025
Rollins Chapel, 4:30pm-5:15pm
The SWC is excited to bring you a weekly restorative practice in collaboration with School, South + West Houses! Yoga nidra is a type of meditation practice originating from India.