MoTEAvational Mondays

Antidote to Academic Rigor

 

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Moteavational Monday Winter 2024

Grab a cup of tea and start your week strong with the Academic Skills Center! Every week we will explore a different topic/theme that will help you thrive at Dartmouth. While we won't discuss academics directly, each of these sessions seeks to be an antidote to the rigor of Dartmouth, which in turn will positively impact your academic success. Sessions will be interactive, experiential, and build community!

Please join us in Berry 178 for fun and informative programming every Monday afternoon from 3:30 - 4:30 PM. Fall, winter, and spring terms, students can earn Wellness Education (WE) credit for participating in MoTEAvational Mondays. Register at Dartmouth Groups and check out the Student Wellness Center website for additional WE credit opportunities.

24F Schedule

September 23 - New Term/New Beginning: Meet the ASC Team and Plant Some Roots

September 30 - Creative Outlets: How Being Crafty Can Keep Us Grounded

October 7 - Create a Vision Board for Fall Term and Beyond

October 14 - Mix Your Own Custom Tea Blends and Enjoy a Mindful Cup

October 21 - Staying Connected: How We Maintain Meaningful Connections Through a 10-Week Term

October 28 - Library Scavenger Hunt

November 4 - Change Your Perspective (includes Baker Tower Tour)

November 11 - Nurture Your Brain with Nature (includes Life Sciences Greenhouse Tour)

November 18 - Combating Test Anxiety: Mindfulness Techniques to Keep You Calm