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Stress & Anxiety

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Stress Management

Causes and symptoms of stress, as well as general tips on how to manage stress.

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Coping with Exam Anxiety

Suggestions for coping with exam anxiety and a few breathing exercises.

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  • Campus Resources
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Dartmouth College
Academic Skills Center
  • About
    • About the ASC
      • Mission & History
      • Business Hours
      • Reasons to Visit
      • Services
    • Student Employment
      • Academic Skills Center Internships
      • Peer Tutoring Program Positions
    • People
  • Peer Tutoring Program
    • About
      • Tutoring
    • Frequently Asked Questions
      • Group Tutoring FAQ
      • Individual Tutoring FAQ
    • Student Payroll Information
  • Programs
    • Academic Coaching
    • Learning at Dartmouth
    • Outreach
    • First-Year Students
      • Tips and Resources
      • Strategic Learning Videos & Books
      • Learning at Dartmouth
  • Learning Resources
    • Campus Resources
      • E-guide to Academic Success
    • Memory & Retention
      • Why We Forget
      • Improving Sleep
    • Listening & Participation
      • Notetaking
    • Reading
      • Misconceptions About Reading
      • Reading Environments at Dartmouth
    • Time Management
      • Time Management Tips
      • Making a Schedule
      • Planners & Outlines
      • Online Calendars
    • How to Study
      • General Studying Tips
      • Studying Foreign Languages
      • Studying for the Sciences
      • Studying for Math
    • Academic Wellness
      • Motivation
      • Stress & Anxiety
      • Alcohol & Sleep
      • Learning Assessment
    • Digital Resources
      • Strategic Learning Videos & Books

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People 

Program Coordinator

Karen Lenz
Academic.Skills.Center@Dartmouth.edu
(603) 646-2014

Visit the Department People page.

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Address 

Berry Library, Suite 178
Dartmouth College
Hanover, NH 03755

http://m.dartmouth.edu/map/
Phone: 
646-2014
HB: 
HB 6173
Email: 
Academic.Skills.Center@Dartmouth.edu


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