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MoTEAvational Mondays

Antidote to Academic Rigor

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Flyer for Motivational Monday program offered weekly on Monday afternoons 3:30pm to 4:30pm.

Grab a cup of tea and start the week strong with the Academic Skills Center! Every week we explore a different topic/theme that will help students thrive at Dartmouth. While we won't discuss academics directly, each of these sessions seeks to be an antidote to the rigor of Dartmouth, which in turn will positively impact your academic success. Sessions are interactive, experiential, and build community!

Please join us in Berry Library 178 for fun and informative programming every Monday afternoon from 3:30 PM - 4:30 PM. Fall, winter, and spring terms, students can earn Wellness Education (WE) credit for participating in MoTEAvational Mondays. Register at Dartmouth Groups and check out the Student Wellness Center website for additional WE credit opportunities.

 

Schedule for the Term

Winter 2026

January 12 - Create a Vision Board for Winter Term and Beyond

January 19 - The Power of Nature: Tour the Life Sciences Greenhouse and get a Baby Plant

*January 26 - Mix Your Own Custom Tea Blends and Enjoy a Mindful Cup

*Rescheduled to Friday, January 30th 2:00pm-3:00pm

February 2 - Hood Museum Tour and Studio Time

February 9 - Friendship Bracelets for Valentine's Day

February 16 - Identifiy your Skills and Passions with the DCCD

February 23 - Creative Outlets: How Being Crafty Can Keep Us Grounded

March 2 - Combating Test Anxiety: Mindfulness Techniques to Keep You Calm

March 9 - New Perspectives: Baker Tower Tour