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MoTEAvational Mondays

Antidote to Academic Rigor

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Flyer for Motivational Monday program offered weekly on Monday afternoons 3:30pm to 4:30pm.

Grab a cup of tea and start the week strong with the Academic Skills Center! Every week we explore a different topic/theme that will help students thrive at Dartmouth. While we won't discuss academics directly, each of these sessions seeks to be an antidote to the rigor of Dartmouth, which in turn will positively impact your academic success. Sessions are interactive, experiential, and build community!

Please join us in Berry Library 178 for fun and informative programming every Monday afternoon from 3:30 PM - 4:30 PM. Fall, winter, and spring terms, students can earn Wellness Education (WE) credit for participating in MoTEAvational Mondays. Register at Dartmouth Groups and check out the Student Wellness Center website for additional WE credit opportunities.

 

Schedule for the Term

Fall 2025

September 22 - Create a Vision Board for Fall Term and Beyond

September 29 - Staying Connected: How We Maintain Meaningful Connections Through a 10-Week Term

October 6 - Take a Walk to Clear your Mind, Unlock Creativity, and Reduce Anxiety

October 13 - Creative Outlets: How Being Crafty Can Keep Us Grounded

October 20 - Mix Your Own Custom Tea Blends and Enjoy a Mindful Cup

October 27 - Hood Museum Tour with Reflective Journaling

November 3 - The Power of Nature: Life Sciences Greenhouse Tour

November 10 - Combating Test Anxiety: Mindfulness Techniques to Keep You Calm

November 17 - New Perspectives: Baker Tower Tour