MoTEAvational Mondays

Antidote to Academic Rigor

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Flyer for Motivational Monday program offered weekly on Monday afternoons 3:30pm to 4:30pm.

Grab a cup of tea and start the week strong with the Academic Skills Center! Every week we explore a different topic/theme that will help students thrive at Dartmouth. While we won't discuss academics directly, each of these sessions seeks to be an antidote to the rigor of Dartmouth, which in turn will positively impact your academic success. Sessions are interactive, experiential, and build community!

Please join us in Berry Library 178 for fun and informative programming every Monday afternoon from 3:30 PM - 4:30 PM. Fall, winter, and spring terms, students can earn Wellness Education (WE) credit for participating in MoTEAvational Mondays. Register at Dartmouth Groups and check out the Student Wellness Center website for additional WE credit opportunities.

 

Schedule for the Term

Spring 2026

April 6 - Create a Vision Board for Spring Term and Beyond

April 13 - Hood Museum Tour and Studio Time

April 20 - Make Friendship Bracelets & Explore Connection

April 27 - The Power of Nature: Tour the Life Sciences Greenhouse and get a Baby Plant

May 4 -Mix Your Own Custom Tea Blends and Enjoy a Mindful Cup

May 11 - Creative Outlets: How Being Crafty Can Keep Us Grounded

May 18 - Combating Test Anxiety: Mindfulness Techniques to Keep You Calm

May 25 - Memorial Day/No MoTEAvational Monday this week

June 1 - New Perspectives: Baker Tower Tour