Zen and the Art of Mindful Living

Description of Weeklong Residency

Whether you are a long-term mindfulness practitioner wishing to deepen your understanding, or someone completely new to mindfulness practice, we invite you to join a week of programming at Dartmouth with ten Buddhist Dharma teachers from Zen Master Thich Nhat Hanh's Deer Park Monastery in California and Magnolia Grove Monastery in Mississippi. The monastics practicing under the Plum Village tradition of Engaged Buddhism will share practical ways to incorporate mindfulness into the context of our daily lives to cultivate peace, happiness, non-fear, and resilience. They will teach how to nurture compassion, inclusivity, and loving kindness in yourself and the world through mindfulness practice. The week of guided meditation practices, presentations, and discussions are designed to offer a sanctuary for your curiosity and growth. 

Watch "Happiness Is Here and Now: Engaged Mindfulness in a Complex and Changing World"