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Take a pause from the rush of campus life and join us for Pen and Pastries, a weekly space to slow down, savor something sweet, and nurture your well-being.
In Partnership with West House. Wednesdays from 3:30-4:30pm in Fahey Common Area (basement level).
Take a pause from the rush of campus life and join us for Pen and Pastries, a weekly space to slow down, savor something sweet, and nurture your well-being. Each session begins with a gentle opening meditation to center yourself, followed by a short poem and reflective prompt to spark your thoughts. You'll then have time for free writing, letting your ideas, feelings, and stories flow onto the page—device-free and judgment-free.
We'll close with optional sharing, giving you a chance to connect with others, hear different perspectives, and setting goals that matter to you.
Please RSVP:
Events are free and open to the public unless otherwise noted.