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Wednesday Mindfulness Practice Group with the Tucker Center

Each session includes a 30-minute guided meditation, followed by an optional discussion of a relevant book chapter or topics related to meditation practice.

10/15/2025
12:00 pm – 12:45 pm
https://dartmouth.zoom.us/j/98523378229?pwd=ME9rNUZNNkNRTHdLWW1uRGtqNWJOdz09
Intended Audience(s): Public
Categories: Spiritual & Worship

The Wednesday Mindfulness Practice Group meets virtually on Zoom every Wednesday from 12:05-12:45pm. Each session includes a 20-25 minute guided meditation*, followed by an optional discussion of a relevant book chapter or topics related to meditation practice. You’re welcome to join just for the meditation or stay for the full session. All students, staff, and faculty are encouraged to participate!

To have the weekly readings sent to you prior to each session, please email Adam.J.Knowlton-Young@dartmouth.edu to be added to the mailing list. 

*Note - Weekly meditations are lightly guided, with extended periods of silence to support deeper practice. While this format is best suited for those with some prior meditation experience, all are welcome to participate in a way that feels comfortable.

 

  • Wednesday October 15 Zoom sit, we will start at 12:05 p.m. and end at 12:45 sitting for 20-25 minutes and having a short discussion after that.

 

Meeting ID: 985 2337 8229

Password: 484948

IMPORTANT ZOOM INFORMATION - Zoom/Dartmouth is requiring the use of passwords and/or waiting rooms. Because of that I have enabled the password for our zoom, so you will need it to log in.

For more information, contact:
Adam Knowlton-Young
Adam.J.Knowlton-Young@dartmouth.edu
Permanent URL to this event: https://students.dartmouth.edu/wellness-center/events/event?event=78945

Events are free and open to the public unless otherwise noted.