Dartmouth Events

Mindfulness Drop-In - Improve Focus. Find Calm. Stress Less.

Learn (or hone your) mindfulness skills in this laid back, supportive community. No experience necessary! Each session will include two guided mindfulness meditation practices.

Wednesday, May 19, 2021
4:00pm – 4:30pm
Join Zoom Room Meeting ID: 935 2557 4968 Password: 731083
Intended Audience(s): Public
Categories: Athletics & Recreation, Workshops & Training

Mindfulness Drop-Ins - Improve Focus. Find Calm. Stress Less

Learn (or hone your) mindfulness skills in this laid back, supportive community coming. No experience necessary!

Each session will include: Two guided mindfulness meditation practices Time for sharing, connecting, and Q&A

When: Wednesdays, 4-4:30 pm (EST) Where: Join Zoom Room >> Meeting ID: 935 2557 4968 Password: 731083 ​​​ 

Missed a session or loved a meditation we did? Recorded sessions available to view at your own time. Questions? Email Laura.Beth.White@dartmouth.edu

 

For more information, contact:
LB White

Events are free and open to the public unless otherwise noted.